LET'S MOVE TCI 2025
Welcome back Mover! ​The programme is still amazing, but there are parts of us we said goodbye to, and some we say hello!
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This year you will follow along with the 12-week programme via our website and social media! This means we won't be reminding you of what's to come via email, and you will be 100% independent!
Here's the Plan:
Weekly Fitness Challenges
Conquer our updated Weekly Fitness Challenges - (We've added a cooking challenge!)
Let's Move League
We've introduced a new 'competitive' element, where companies and friends can create teams to compete, later in 2025.
More information on this will soon be provided.
NEW & IMPROVED Workout Reels
We've got weekly workout reels you can follow along with on our Instagram and Facebook!
Follow On Socials
We've ditched the emails! - FOLLOW along with the 12-week programme via our website www.letsmovetci.com and social media @letsmovetci.
Diversified Community Workouts
Workouts continue across the islands - every week!
Stream 'Let's Move TCI' Theme Song
Stream the new theme song 'Lets Move TCI' by Joel S. Richards!
Now available on Spotify, Apple Music and all other streaming platforms.
Don't Miss is a Beat! Follow Let's Move TCI on Socials
Disclaimer
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Let's Move Turks and Caicos website is designed to give you general exercise advice written by professionals in exercise and sports science. The information provided on this website is general information and is current at the time of publication. It is not intended to be used to diagnose, treat, cure or prevent any disease, or for therapeutic purposes.
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This website may contain information, views and recommendations of third parties. LMTCI has not checked the accuracy and does not represent, warrant or endorse the accuracy of such information, views and recommendations. LMTCI does not guarantee and accepts no legal liability arising from or connected to the accuracy, reliability, currency or completeness of, and any reliance on and interpretation of, any information or materials contained on this website or any linked sites.
We recommend contacting your local accredited exercise professional for appropriate independent professional advice specific to your circumstances prior to relying on or entering into any commitment based on the material published on this website.